Closing out 2023
They say we live in interesting times but I never would have imagined they could get this crazy and contentious. Looking over the course...
top of page
Feb 22, 20213 min read
The Eyes Have It!
EMDR therapy started out as a technique using eye movements for change. Initially it was called EMD (Eye Movement Desensitization). ...
Jan 16, 20213 min read
Clearing Our Beliefs, Triggers, Limitations Contributes to Others
I am a bit stunned by what all has transpired in the last few weeks and year. We are faced with an unprecedented challenge of...
Jan 16, 20213 min read
Clearing Beliefs Contributes to Others
I am a bit stunned by what all has transpired in the last few weeks and year. We are faced with an unprecedented challenge of...
Nov 9, 20202 min read
Does your client have a “Core Sense of Self”?
One of the things clinicians have difficulty with when coming for EMDR Basic training, is being afraid to start EMDR reprocessing (Phases...
Jul 19, 20202 min read
Mindfulness is Not a Relaxation Exercise
Although It has a Relaxing Benefit I first learned about mindfulness in 1990 when I was beginning to learn body-centered approaches to...
Jun 19, 20202 min read
Thank You Francine Shapiro!!!
Dr. Francine Shapiro passed away June 16, 2019. You may have already heard the news, but some people have not. I don’t have a lot of...
Apr 26, 20202 min read
What Do You Believe?
I have been doing a great deal of clearing with a variety of tools for numerous years how. Some very interesting awareness and capacity...
Apr 26, 20209 min read
Restoring Peace After Traumatic Events
Originally Posted October 25th, 2014 In the wake of this most recent school shooting, this time in Marysville, WA, I thought I would...
Apr 26, 20202 min read
Does Change Seem Elusive?
What have you freed yourself from in the last month? How much more have you been operating from your Authentic Self in the last month? ...
Apr 26, 20202 min read
An Observational Tool
During intense times we are offered the opportunity to clear what is not who we truly are. Well, maybe pushed more intensely instead of...
Apr 26, 20203 min read
Ego/Personality vs Innate Wisdom
What is the difference? How do we know the difference? This can be a tricky topic. Being able to identify the difference is where Self...
bottom of page